Psalms 100:1
When the body is sick, accepting the gospel will be hard.
When sick:
- determine cause
- find cure
- change
Job 29:16 - if you don't know something, find out.
Don't treat symptoms, treat the cause.
If we obey God & listen to Him, we will live well.
Psalms 105:37 - god promises to heal us when we obey.
Assist nature by changing our lifestyles.
Our lifestyles even trigger deceases that are hereditary.
Luke 16:10 - be faithful in little.
Our cells get their supply from the blood, which get their supply from what we put into our mouths. So mind what is on your plate.
NEW START - B
N-utrition, safest being a plant based diet.
E-xercise, at least 30 mins a day
W-ater, minimum of 3L per day
S-unshine, early morning & late afternoon for vitamin D
T-emparence, don't do anything too much. Balance.
A-ir, fresh air
R-est, sleep a minimum of 8hrs
T-rust in God
B-enovelance, serve others
Regards,
Tshepo Mathiba
072 260 2743
Sent via my BlackBerry from Vodacom
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